Mini Consults (20 Minutes)
If you’ve been curious about working with a clinical herbalist or looking for a more personalized approach to wellness, this is a great opportunity to dip your toes in.
Mini consults allow us to explore an aspect of your current experience of health and wellness, and find a blend of herbs that are best suited to your needs and personal body constitution.
During our 20 minutes together, we will share a cup of tea and sit in conversation over what you would like to work on. You will then receive one custom formulation, which may be in the form of tea, tincture, glycerite, or topical preparation depending on your preference/need. If there is an additional pre-formulated product that could be suitable, that may be recommended as well.
Mini consults are best for those moving through simple, acute expressions of imbalance or who are looking for general foundational or seasonal support. For example, this may look like those looking for support with: digestive discomfort, anxiety, sleep issues, dryness, mood boosting, or general guidance with traditional nutrition or navigating seasonal changes.
Please note: These consults are not suited for long-standing, chronic imbalances, complex conditions (ex: autoimmune, hormone issues), or those who are on medication. This is not a substitute for a clinical session.
Initial Consultations (90 minutes)
Sessions are portals for unearthing what’s happening within the body. Through hearing your story, exploring current physical and emotional experiences, and tongue diagnostics, I discover patterns that lead us to root causation of imbalance. From there, I create intentional herbal formulas tailored to your constitution, accompanied by food and lifestyle supplementation to address both core and surface expression of imbalance. Each protocol is entirely individual.
Once your session is booked, you will receive an email from Lia with an intake form. If cost is at all prohibitive, please email Lia directly at wayouttherecoaching@gmail.com to discuss payment and sliding scale options.
*Please note that the cost of herbs is not included with either consult, but sourcing is always provided and budget is discussed.
Specialites:
Menstrual irregularities
Immune imbalance
Nervous system dysregulation + emotional health
Sexual wellness
Pain management
Burnout, fatigue, and hypersensitivity
Skin issues
To learn more about Lia, please visit her website at: https://thewayouttthere.com/